Mental Health and Well-being for Students

Looking after your Mental and Physical well-being is incredibly important and even more so in the current post lock down climate.

It’s important that if you are struggling that you talk to someone about this, either a friend, a parent/carer or a teacher. You can also report a worry via the school website which will get picked up by our student welfare team - you can report a worry here

If you are unable to talk to anyone regarding how you are feeling then the following links are excellent and can provide you with free advice and support

www.youngminds.org.uk - Text YM to 85258

www.kooth.com - 0808 808 4994

www.themix.org.uk - 0808 808 4994

www.giveusashout.org.uk - Text Shout to 85258

www.childline.org.uk - 0300 1111

www.mindfull.co.uk

www.mind.org.uk - 0300 123 3393

Mind and Body are a local Kent organisation that suppport young people with their mental health - They have recently put together a programme for parents who are supporting young people to look after their mental health. Details of this can be found on their website or on the letter below

Mind and Body Parent Letter